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Kids, A Cause, and Catfish

I like to reward myself. No. Let me take that back. I love to reward myself. It’s my way of patting myself on my back for accomplishing something. Yesterday, I ran a 5K race along the beautiful...

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Practicing Self-Care

In his book, One Small Step Can Change Your Life, Robert Maurer, Ph.D., writes “If you are trying to reach a specific goal, ask yourself every day: What is one small step I could take toward reaching...

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